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Health benefits of Raisins

Health Benefits Of Raisin

Health Benefits Of Raisin Raisin is a dried grape. Raisins can be eaten raw or can be used in cooking, baking and brewing. Variety of […]

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10 Health Benefits of Almonds

10 Health Benefits of Almonds The scientific name of the almond is ( Prunus dulcis, syn Prunus amygdalus ) it’s a species of tree native […]

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7 Health Benefits of Dry Fruits

7 Health Benefits of Dry Fruits Dry fruits the powerhouse of nutrients, a great source of proteins, vitamins, minerals, fiber. Health experts suggest including the […]

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apricot benifits

7 Health Benefits Of Apricots ( Khubani )

Apricot, (Prunus armeniaca), is known as stone fruit of the family Rosaceae (order Rosales), closely related to peaches, almonds, plums, and cherries. Apricots are cultivated throughout the […]

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7 Benefits of Swimming

7 Benefits of Swimming A healthy activity that can be continued for lifetime. It requires the use of one’s whole body to move through water. […]

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10 Harmful effects of smoking

Smoking In today’s youth, the most serious problem is smoking. It looks like a tension reliever for them. They find it cool. But they didn’t […]

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How to deal with anxiety disorder

Anxiety disorder Anxiety disorder – A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one’s […]

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Health Benefits Of Eating Banana

Health Benefits Of Eating Banana Bananas have great importance when it comes to health but eating beyond a limit can cause harm. Now, there might […]

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